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I own a fitness watch that beeps a reminder each hour to get up and walk, move around, or do anything besides stay seated in front of my computer. It tells me I am supposed to get at least 250 steps per hour. (read more)


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Revelations that numerous police agencies paid two jailhouse informants a combined $335,000 over a four-year period should encourage state lawmakers to get behind legislation to finally rein in the practice. “The integrity of our criminal justice. (read more)

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After the NCAA set a March 30 deadline for North Carolina to repeal the much controversial HB2 law or else they won’t host any collegiate sports championships until 2022, it appears that NC lawmakers have made a deal to change the law which eliminates anti-discrimination protections on LGBT people and to require people to use the restroom of the gender on their birth certificate, rather than their (read more)

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The White House refused to say on Thursday whether it gave the top Republican on the House intelligence committee access to highly classified materials. But it invited a bipartisan group from the panel to view information it says relates to surveillance of President Donald Trump's associates. (read more)

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A schoolyard jab at North Korea’s Kim Jong Un has him threatening to blow up the playground (read more)

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The 24-year-old forward sent out his wishes to his son who is a year older on Thursday (read more)

economy

Propelled by the large Snap Inc. offering in early March, the first quarter of 2017 saw almost 15 times more proceeds than the first quarter of 2016, according to Renaissance Capital, a manager of IPO-focused ETFs. (read more)

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Vincent Zhou, the brand-new Junior World champion, was recently looking back on the period when men’s figure skating first took flight. “There was a time when if you did one quad (jump),” Zhou said, “you were very good. (read more)

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NEW BRAUNFELS, Texas — The deaths of 13 senior adults in a crash as they returned home from a retreat has left fellow worshippers at their Texas church mourning the smiling regulars who served in the kitchen, led Bible studies and spent time in fellowship. . (read more)

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Every second matters when it comes to speedrunning through video games. And where seconds are concerned, console choices and even language choices are vital to shaving off precious time. (read more)

politics

TAMPA — Gov. Rick Scott looked to pressure local lawmakers Wednesday on their own turf to back the state's business incentive program, Enterprise Florida, by rolling out one of the region's sacred cows: the defense industry. (read more)

politics

WASHINGTON — The White House refused to say on Thursday whether it secretly fed intelligence reports to a top Republican investigating possible coordination between Russia and the 2016 Trump campaign. Fending off growing criticism, the administration invited lawmakers from both parties to view classified material it said relates to …. (read more)

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